Being a collegiate rower, I probably puke after an erg about once a month. Sometimes I can't sleep the night before a 2k test. Ergs are definitely the most dreadful part of crew, but no other piece of equipment or workout can compare when it comes to results, not even actual rowing.
Quite a Concept
Being a collegiate rower, I probably puke after an erg about once a month. Sometimes I can't sleep the night before a 2k test. Ergs are definitely the most dreadful part of crew, but no other piece of equipment or workout can compare when it comes to results, not even actual rowing.